Some of the benefits of learning to use your mental faculties in a proactive way to prevent illness or promote self-healing are:Relaxation of both mind and body.
Calming of emotional reactivity.
Reduction of psychochemical influences of disease; increase in a sense of healing.
Reduce or remove reliance on drug therapy
Strengthening of the Immune System.
Growing personal empowerment.
Increasing sense of confidence and well being.
Promoting insight and intuition development
Disorders Benefitted by Mind/Body Medicine
Anxiety
Allergies
Arthritis
Cancer
Chronic Fatigue
Chronic Pain
Depression
Gastrointestinal disorders
Hypertension, Angina, and Heart diseaseInfections
Insomnia
Respiratory Conditions
Sexual Disorders
Sleep Disorders
Stress
Systemic diseases
Uncertainty
Vision Disorders
Weight management & Obesity
Female/Male Health Problems